OptionsStudio

Providing Options in Intelligent Exercise


PROMO PACKAGE


6 Private Sessions and 5 Group Classes for $800

Instructor Training Course Materials


Intensive Mat-Plus Course
  • Mat/Reformer Support Materials Book
  • Essential Matwork DVD
  • Intermediate Matwork DVD
  • Power Fitness Circle DVD
  • Sculpt & Tone Flexband Workout DVD
Intensive Reformer Course
  • Mat/Reformer Support Materials Book (same as for IMP, only needs to be purchased once)
  • Essential Reformer Manual
  • Intermediate Reformer Manual
  • Essential Reformer DVD
  • Intermediate Reformer DVD
Intensive Chair, Cadillac & Barrel
  • Essential Cadillac Manual
  • Intermediate/Advanced Cadillac Manual
  • Complete Stability Chair Manual
  • Complete Arc Barrel Manual
  • Complete Ladder Barrel Manual
  • Complete Spine Corrector Manual
  • Essential Cadillac DVD
  • Intermediate Cadillac DVD
  • Essential and Intermediate Stability Chair DVD
  • Split-Pedal Stability Chair DVD
  • Complete Barrel Repertoire DVD
Injuries and Special Populations
  • Injuries & Special Populations Manual
  • Back Care Repertoire DVD
  • Spinal, Pelvic and Scapular Stabilization on Equipment DVD
  • Spinal, Pelvic and Scapular Stabilization with Reformer and Vertical Frame DVD
  • Peripheral Joint Stabilization on Equipment DVD
  • Peripheral Joint Stabilization with Reformer and Vertical Frame DVD
Advanced Course (can be purchased seperately depending on which modules you are taking)
  • Advanced Reformer Manual
  • Advanced Mat DVD
  • Advanced Reformer DVD
  • Advanced Cadillac DVD
  • Advanced Stability Chair DVD
Additional Recommended Texts for All Courses
  • Trail Guide to the Body (2nd Edition) - Andrew Biel
  • Anatomy of Movement - Blandine Germain
  • Muscular System Flash Pack - Bryan Edwards
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