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PROMO PACKAGE
6 Private Sessions and 5 Group Classes for $800
Instructor Training Course Materials
Intensive Mat-Plus Course
Mat/Reformer Support Materials Book
Essential Matwork DVD
Intermediate Matwork DVD
Power Fitness Circle DVD
Sculpt & Tone Flexband Workout DVD
Intensive Reformer Course
Mat/Reformer Support Materials Book (same as for IMP, only needs to be purchased once)
Essential Reformer Manual
Intermediate Reformer Manual
Essential Reformer DVD
Intermediate Reformer DVD
Intensive Chair, Cadillac & Barrel
Essential Cadillac Manual
Intermediate/Advanced Cadillac Manual
Complete Stability Chair Manual
Complete Arc Barrel Manual
Complete Ladder Barrel Manual
Complete Spine Corrector Manual
Essential Cadillac DVD
Intermediate Cadillac DVD
Essential and Intermediate Stability Chair DVD
Split-Pedal Stability Chair DVD
Complete Barrel Repertoire DVD
Injuries and Special Populations
Injuries & Special Populations Manual
Back Care Repertoire DVD
Spinal, Pelvic and Scapular Stabilization on Equipment DVD
Spinal, Pelvic and Scapular Stabilization with Reformer and Vertical Frame DVD
Peripheral Joint Stabilization on Equipment DVD
Peripheral Joint Stabilization with Reformer and Vertical Frame DVD
Advanced Course (can be purchased seperately depending on which modules you are taking)
Advanced Reformer Manual
Advanced Mat DVD
Advanced Reformer DVD
Advanced Cadillac DVD
Advanced Stability Chair DVD
Additional Recommended Texts for All Courses
Trail Guide to the Body (2nd Edition) - Andrew Biel
Anatomy of Movement - Blandine Germain
Muscular System Flash Pack - Bryan Edwards
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