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Free Group Classes!

By way of introduction we are offering Free Group Pilates Classes for Extented to January 2010 every Friday at our Dhoby Ghaut and Bukit Timah branches.

Pilates exercise focuses on the deep stabilizing muscles of the torso, hips, and shoulder girdle and helps develop long, lean, functionally strong muscles without bulk. This can improve your flexibility, strength and mobility, restoring balance to your body. These deep muscles help change and improve your posture and enable you to move with ease and feel more energetic.

Terms and conditions:

• One free class per person only
• Class must be prebooked by telephone or in person
• Space is limited and subject to availability
• Management reserves the right to change or withdraw this offer at any time
• Studio rules must be followed at all times including wearing socks!
• Participation will be subject to the discretion of instructors and management.  Please inform us if you are pregnant or have special conditions to be aware of.

For Bukit Timah call Renee on 9650-5787

For Dhoby Ghaut call Leo on 6333-3137