OptionsStudio
Providing Options in Intelligent Exercise
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Class Class Schedule for Dhoby Ghaut (for Bukit Timah click here)
July
Beg = essential/beginner, Int = intermediate, Adv = advanced
| TIMES | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
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MORNING CLASSES
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| 7AM |
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| 8AM |
Circuit
Ole (Int) |
Power-Paced Reformer
Jose (Int/Adv) |
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| 9AM | Sculpt & Tone Ole (Beg/Int) |
Mat & Reformer Jose (Beg/Int) |
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| 10AM | Matwork 10.30am Japanese (Beg/Int) Koko |
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Matwork 10.30am Japanese (Beg/Int) Koko |
Reformer Jackie (Int) |
Reformer Essentials
Lynn (Beg) |
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| 11AM |
10.30
Reformer Japanese (Beg) Koko |
11.45 Reformer (Beg) Sharon T |
Jumpboard Interval
Ole (Int) |
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| 12 noon | 11.30 Matwork Japanese (Beg/Int) Koko |
12.30
Dynamic Reformer Sharon (Beg) |
Reformer Japanese (Beg) Atsumi |
Pre-Natal Atsumi
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AFTERNOON
CLASSES
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| 1PM | Mat & Reformer Blend Lynn (Beg/Int) |
Mat
& Reformer Blend
Lynn (Beg/Int) |
Mat & Reformer Blend
(Beg/Int)Morven |
Mat
& Reformer Blend
Lynn (Beg/Int) |
Reformer Challenge
Ole (Int/Adv) |
Reformer Challenge
Sharon (Int/Adv) |
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| 2PM | Reformer Jose (Beg) |
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Matwork
Japanese Koko //// Pre-natal Atsumi |
Post-Natal
Atsumi |
Reformer Essentials
Atsumi (Beg) |
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| 3PM | |||||||
| 4PM | |||||||
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EVENING CLASSES
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| 5PM | 5.30 Reformer Essentials (Beg) Sharon T |
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| 6PM | |||||||
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| 7PM |
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Core Matwork with Props
Morven (Beg/Int) |
Reformer (Japanese)
Atsumi (Beg) |
Mat
& Reformer Blend
Sharon (Beg/Int) |
Reformer Essential Jose (Beg) |
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| 8PM |
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| 9PM | |||||||
Note: Classes are Group Reformer unless stated as Mat Class
Please give us suggestions
and requests for new classes by email.
If there is enough demand we will be happy to put your suggestions into
action.