OptionsStudio
Providing Options in Intelligent Exercise
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Class Schedule for Bukit Timah (for Dhoby Ghaut click here)
July
Beg = essential/beginner, Int = intermediate, Adv = advanced
| TIMES | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
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MORNING
CLASSES
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| 8AM |
|
Mat/Refomer Blend Multilevel (Sharon) |
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8.30 Intro to Pilates Mat/Reformer (Lynn) |
7.30
Reformer Beginner (Sharon Tan) |
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| 9AM | 9.30 BTL Reformer/SpringWall (bums, tums, legs) (Lynn) |
Sculpt and Tone 1 Mat/Reformer (Lynn) |
9.30 Cardio Pilates |
9.30 Sculpt and Tone Mat with Props (Lynn) |
9.30 Cardio Pilates (Lynn) |
8.30 BTL Refomer/Springwall (bums, tums, legs) (Lynn) |
|
| 10AM |
|
Reformer Multilevel |
10.30
Mat with Props (Morven) |
10.30 Hardcore Pilates Multi Level (Lynn) |
Reformer Essentials
(Sharon T) |
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| 11AM | Sculpt and Tone 1 Mat with Props (Lynn) |
11.30 Pilates for Mums (Sharon) |
BLT Refomer/Springwall (bums, legs, tums) (Lynn) |
11.30
Athletic Conditioning Reformer/Chair (Sharon) |
Mat with Props Mulit Level (Lynn) |
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| 12 noon | Japanese Mat (Kumi) |
Intro to Pilates
Mat/Reformer Beginner (Lynn) |
Mat with Props
Beg/intermediate (Lynn) |
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Mat with Props
Multi Level (Lynn) |
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AFTERNOON
CLASSES
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| 1PM | Mat/Reformer (Sharon) |
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| 2PM |
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| 3PM | |||||||
| 4PM | |||||||
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EVENING
CLASSES
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| 6.30PM | Mat/Reformer Blend Multi Level (Sharon B) |
BTL Refomer/Springwall (bums, tums, legs) (Lynn) |
Matwork (Michelle) |
Reformer Multi Level (Sharon T) |
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| 7PM | Reformer Essentials Beginner (Sharon Tan) |
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| 7.30PM |
After Work Reformer
Multi Level (Lynn) |
Mat/Reformer Blend
(Sharon B) |
Matwork
(Michelle) |
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Note: Classes are Group Reformer unless stated as Mat Class
Please give us suggestions
and requests for new classes by email.
If there is enough demand we will be happy to put your suggestions into
action.